Romans 8:31 - “If God is for us, who can be against us?”

I am finally releasing some of what's inside my mind back into the Great Universe, from where it came...it's raw and unfiltered, indulge at your own risk...

Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

- Psychotherapist. - writer. - poet. - spiritualist.

Sharing everyday wisdom and small pleasures